NAMASTE FROM MEADVILLE YOGA AT THE FCCA

Iyengar Yoga in Meadville, PA

Hello! My name is Aubrey. I am the yoga instructor at the FCCA in downtown Meadville. Here we practice Iyengar yoga, which is named after Mr. BKS Iyengar. This style of yoga focuses on precision of alignment throughout the body in each pose. Mr. Iyengar was the first to introduce the use of props such as blocks, straps, chairs, blankets, etc. so that anyone, regardless of age or flexibility can do yoga.

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CLASSES

Classes are held downtown Meadville, near the diamond and close to the YMCA. They are held on Tuesdays and Thursdays, from 5-6 pm. With a daytime class available also on Thursdays, from 12:15-1 pm. Classes are $5 per class for walk-ins. Or $25 for the entire month!

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CLASSES WE OFFER

EVENING YOGA

Tuesdays 5:00 - 6:00 pm

Class is open to all levels of yoga experience. Whether it's your first time or you've been practicing for years, I take into consideration each student's needs to modify poses accordingly.

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EVENING YOGA

Thursdays 5:00 - 6:00 pm

Class is open to all levels of yoga experience. Whether it's your first time or you've been practicing for years, I take into consideration each student's needs to modify poses accordingly.

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DAYTIME YOGA

Thursdays 12:15 - 1:00 pm

Get some exercise in during your lunch break! A slightly shorter class, on 45 minutes long and a great way to freshen up before you start your evening. Feel more relaxed and energized before you face the rest of your day.

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Saying you're not flexible enough to do yoga is like saying you're too dirty to shower.

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CONTACT US

Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone. Contact us to find out more.

378 Chestnut St
Meadville, Crawford County 16335
USA

aubreyhostler@gmail.com

304-376-8346

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